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***classes are up and running with COVID -19 precautions in place***

    -masks for all, screening before class, 6 ft apart in class, reduced class size, frequent high touch surface cleaning.


Third trimester, labor, birth, early breastfeeding and newborn care

  • labor is a normal process for women
  • Signs of labor
  • Early labor and how to cope at home
  • Active labor and when to go to the hospital/or call the midwife
  • Signs and symptoms of pregnancy concerns that you should seek medical attention
  • Tried and true natural methods to ease discomfort of labor
  • Tips for labor support person; partner, friend
  • Planning for you birth 
  • Medical methods to help manage discomfort of labor (narcotic analgesia, epidural)
  • Medical interventions such as; induction of labor, fetal monitoring, assisted vaginal births
  • Cesarean section birth.
  • Early newborn care
  • breastfeeding
  • Infant safety

All Saturday and Sunday classes run from 9 am until 3 15 pm

All Weeknight classes run from 630pm until 915pm


Saturday Sept 11TH Space for 1 couple

Thursday Sept 16th and 23rd  Space for 1 Couple

Thursday Sept 30th and Thursday Oct 7th Space for 3 couples

Saturday October 16th class Full

Sunday October 17th space for 3 couples

Thursday October 14th and 28th space for 3 couples

Thursday October 14th and October 28th  space for 3 couples

Saturday October 23rd  space for 2 couples

Saturday November 6th space for 3 couples

Sunday November 7th space for 2 couples

Thursday November 18th and 25th space for 3 couples

Saturday November 27th space for 3 couples

Saturday December 4th space for 3 couples

920 King St. West. Kitchener, Ontario


Across from Grand River Hospital

Free Parking at Rear